About Us

At C&T, we are a team of two dedicated mental health professionals committed to creating a safe, welcoming space where healing, growth, and meaningful change can happen.

As co-founders, we bring our unique perspectives, training, and experiences to offer individualized care that meets each client where they are. While our therapeutic styles may differ, we are united by a shared mission: to provide compassionate, client-centered counseling that respects your voice, values, and goals.

Whether you’re navigating anxiety, depression, life transitions, trauma, or relationship challenges, we’re here to support you with empathy, expertise, and genuine connection. We work with individuals and couples and are committed to providing our clients with access to mental health care that is inclusive, affirming, and grounded in trust.

We understand that seeking help is a brave step. We ensure professional guidance and a therapeutic partnership that honors your journey.

We are currently operating remotely. Please stay tuned for in person session options in the near future!